OWN YOUR PRIME.
our mission
Provide the best-in-class tools to help our clients unlock their body's true potential and pursue their best selves.
our vision
We are the industry leader in education and self care of the human body and apply these methods to optimize our clients' performance.
We integrate physical therapy, strength training, sports performance & nutrition coaching.
We utilize research in our field, lean on the vast experience and education of our trainers, and put our strategies into practice.
We work hard to ensure we have an environment that is welcoming, professional and caring.
WHY CHOOSE PRIME?
Prime is an innovative human performance facility combining fitness, movement and biomechanics. A blend of backgrounds has been integrated in order to ensure our clientele find their solution.
Why choose Prime for your fitness journey? We have created an elite atmosphere to help you pursue your best self. A dedicated staff, state of the art equipment, and a community of like-minded members are just some of the reasons that our facility is the best place for you.
Click the ‘Book Consultation' button below to get in touch with our team. We will walk you through our no-commitment registration process, our standards for quality, and provide any other information you would like to know.
KNOWLEDGE
We've worked hard to build a team of experts in the field. Each member of our team is extremely knowledgeable and committed to providing their clients with top-level training.
FACILITY
Providing the best service is not possible without providing the best facility and equipment. We pride ourselves on our facility being a point of differentiation for PRIME.
COACHING
Our team includes experts in a multitude of fields including biomechanics therapy, performance, nutrition, body composition, and massage therapy. We will ensure that you are being led down the right path, the right way.
COMMUNITY
Our members make up a group of energetic, enthusiastic, supportive, and like-minded individuals committed to reaching their goals. We take pride in our clientele, and encourage collaboration.
What People Are Saying
“I am a 38 year old active female that had reconstructive knee surgery reconnecting patella tendons. Mike helped me enormously get through PT, rehab and pain. I am now back to playing with my three kids and back on the tennis courts, both pain and brace free. I owe this amazing recovery to Mike. He goes above and beyond!”
— Halli Gatenio
“I am a 65 year old woman, who has osteoporosis and had a bulging disc, as well as a tear in my hip area. I have had other trainers, but nobody had helped me as much as Mike has. He has put me on an active training program which has significantly helped my mobility My recent bone density results were much improved as well. I actually look forward to working out and I feel so much stronger.”
— Ann Friedman
“I first visited Michael after 4 months of physical therapy failed to alleviate the severe pain I was experiencing due to a high hamstring stress reaction. Michael took the time to understand my issue and I saw significant improvements after just a single visit and was running pain free after just a few weeks. More recently I visited him when, days before the NYC marathon, a sudden I.T. band issue had me convinced I would not be able to run. But, Michael worked his magic and I ran the entire 26.2 miles without pain. He is, simply put, the best!”
-Crystal Parker
WHAT WE OFFER.
PAIN MANAGEMENT
1-ON-1 COACHING
MASSAGE THERAPY
SPORTS PERFORMANCE
ARE YOU READY TO GET STARTED?
